Welcome to my personal weight loss site. It offers a popular weight loss blog, weight loss calculators, and food calorie tables. You can learn more about me here Some of our most popular blog posts are: Losing 10 Pounds in a Month- easy-to-follow tips that helped me lose 10 pounds in a month. 5 Ways to Get Your Metablolism Moving Faster- learn how to increase the rate of your metabolism to burnfaster. Bob Harper Biography- bio of the popular trainer from the Biggest. Lose Weight By Lowering Your Insulin Level- by lowering insulin levels, the body stores lessthus preventing weight gain. Weight Loss Clinical Trials- many clinical trial weight loss programs are available across the United States. Wu-Long Tea Diet- it is hard to over-estimate the health benefits of green tea Here is a list of our individual calculators: Calorie Burn Rate- free estimate of your baseline daily caloric energy usage Desired Weight Calculator- how long will it take to reach your desired weight given your current caloric mismatch? Workout Calories Burned- learn how long you have to exercise to burn a set number of calories given your current body weight How Many Calories until Date- discover how many more calories you have to burn than consume to lose a given weight and reach your ideal weight in a certain timeframe Time Until Weight Lost- discover how long it will take for you to lose weight given your current weight, desired weight, and daily caloric spend BMI calculator- find out your body mass index score is.